Reviews of students
"The Stretching Instructor program I'm taking with Alejandra is very comprehensive and complete. We learn to understand the body from its anatomy to a comprehensive and profound understanding of movement. The study of biomechanics is the foundation of its structure, and I've found it very interesting to understand and learn how to apply the exercises. Additionally, her program integrates various methodologies such as postural gymnastics, PBT, mat Pilates, among others, offering a wide range of training approaches and possibilities with different orientations. The experience and guidance of the instructor are very comprehensive, as she is always improving herself to enrich her students."
Claudette Gabé
Monterrey, México
“Alejandra's classes are essential for good posture, for keeping the body aligned and stretched.
She is a guide who always gives you all the information and explanations you need. And the best of all is that by applying her technique and advice, you can reach places you never thought possible. A teacher who is demanding, but always with a smile and a warm, supportive look.
I had the pleasure of taking classes with her in tango, classical dance, contemporary dance, postural gymnastics, PBT, and biomechanical stretching. In all these subjects, I discovered new ways to approach learning.”
María José Iglesias
Buenos Aires, Argentina
“Alejandra's biomechanical stretching classes changed my life. When I was a kid, I didn't have good stretching or technique, but these classes completely transformed me as a dancer. With Alejandra's charisma, positive energy, enthusiasm, and positivity, I was able to achieve my greatest professional goals in classes I thought were unattainable. She taught me how to achieve them with patience, gentleness, and awareness of body and mind care, something that the dancers tend to damage in our development processes. With her, I learned to control my surroundings and my body and take care of it in a hyper-conscious way, not only in my profession but in my everyday life. Therefore, it's not only useful for dancers or athletes in general, but for any type of profession and person. It's a way to live a healthy, present, and energetic life.”
Valentín Juárez
Buenos Aires, Argentina
“Alejandra has been my teacher for the last four years.
Her discipline and enthusiasm are contagious.
The knowledge, but also the planning of the lessons makes it easier to understand every concept, and put it into practice.
Whether you just started on this journey or you are a professional in your field, her training course brings to the table a new way to understand alignment and how to work with it.
Equally important, Alejandra has this unique way of following up with her students. She makes sure that you are up to date with your studies, regularly asking how things are going, and answering questions, making herself available at any time.
Alejandra's Method has a mix of disciplines, but it's very clear what's connecting each one, its purpose: The biomechanical stretching and it's insight.
A high standard level course, dedicated to coach you through a deep process, yet super easy to understand. Highly recommend.”
Belén Silva
Sidney, Australia
“Alejandra's biomechanical stretching classes left a profound impact on me. It wasn't just about stretching the body, but about learning to inhabit it with awareness. Her method is holistic: it combines knowledge of biomechanics with a very human perspective, encouraging us to move in a more conscious, connected, and kind way.
Alejandra teaches with a warmth that is felt from the first moment. She is always attentive, loving, precise in her corrections, and generous in what she shares. She offers suggestions that are perfectly adaptable to our needs. These classes can be taken by anyone who wants to activate their body and connect with it from a different place.
What I value most is the way the learned transcends the class. It's not just stretching, it's a way of moving through life with more presence and care.
A transformative experience, both physically and personally.”
Antonella Aymé Herrera
Provincia de Jujuy, Argentina
"Alejandra's biomechanics training takes you from the basics to developing a clear training sequence. It helps you understand how our bodies work and how to work them to prevent injury. Ideal for athletes, dancers, and teachers."
Carmin Salzano
Buenos Aires, Argentina
"Excellent stretching through biomechanics for dance instructor! Professor Ale Armenti is a true genius, a true expert in her field, with a passion and dedication that is evident in every class. I learn a lot and feel supported at all times. The methodology is clear and effective, and the teacher is always willing to answer questions and provide feedback. Highly recommended for those looking to improve their technique and knowledge in stretching and dance! Thank you for sharing your knowledge and experience with us."
Xoana Gallegos,
Buenos Aires, Argentina
"Alejandra's practices, through her thorough and clear guidance, have given me a lot of body awareness!
Each class is renewed and very complete, thanks to the knowledge acquired by Alejandra in different disciplines!
The personalized treatment and such dedication to each of her students is another characteristic of hers...which allows us to make very significant progress.
The different elements she adds to the class, such as weights, bands, balls, etc., are constant challenges, giving us motivation, strength, and the development of new bodily sensations.
It's very interesting to see over time how, with constant practice, the body changes, leading to both aesthetic and healthy development, even helping to prevent injuries!
Thank you so much Alejandra. Your teachings marked a before and after in my life."
Rosalía Di Stefano
Buenos Aires, Argentina
"Alejandra Armenti is a teacher who, despite the virtual environment, makes you feel close, with a very dynamic teaching style, attentive to any questions you, as a student, may have. Her Zoom classes are excellent; she has that bionic eye to see every detail and mistakes you may have, allowing us to improve day by day. Highly recommended teacher, I'd love to take as many classes as possible, both tango and stretching."
Natalia Minadevino
Buenos Aires, Argentina
"I wanted to express my sincere gratitude and enthusiasm for the training. I've been completely fascinated by the content and, above all, by the way you present it. Your ability to convey both theory and practice in a clear and accessible way is truly remarkable.
Thank you so much for your time, effort, and dedication. I look forward to continuing to learn from you and applying this knowledge in my professional practice."
Cecilia Paredes
Buenos Aires, Argentina
"I started stretching classes with Professor Armenti two years ago, while also taking tango classes, as her teaching is ideal for complementing learning in other dance disciplines. Her classes are very clear, precise, and cover everything from theory to practice in a dynamic and effective way. She helps you correct your posture, improve technique, flexibility, and, of course, learn to take care of your body. She is an excellent professional and person. I am grateful for the knowledge she continues to provide, as well as for her patience and support throughout this learning process."
Lucía de Belén
Provincia de Catamarca, Argentina
"As a student of Professor Alejandra Armenti in different disciplines, I was able to learn to recognize my body and its parts, and then correct bad habits that caused me pain, discomfort, and poor posture that were detrimental to me and would worsen over time. Her comprehensive teaching method provided me with the tools to achieve my goals without making it difficult. She taught me with wisdom and love, to be patient and consistent. She also taught me to be a good observer so that, after applying her methodology to myself, I can apply it to others, guiding them as she does with each of her students. Over time, one realizes that it's not just training; it's a healthy way of life."
Elizabeth Fernandez
San Andres de Giles, Buenos Aires, Argentina
“Studying dance biomechanics with Alejandra was a deeply formative experience. She is an exceptionally meticulous and sensitive teacher. Her working method is clear, effective, and very well-structured, and her ability to observe movement and make precise corrections makes a real difference in learning. In each encounter, her diverse background—which encompasses dance, tango, and Pilates—is reflected in a broad and deeply enriching perspective, which enhances both technical understanding and body awareness.”
Ailen Kutnowski Prati
Paris, France